Movement, Wellness Visioning and Staying in Touch

Change is afoot!

As of August 1, I have closed my Bay-area bodywork practice in preparation for relocating to North Carolina this fall. It has been a fruitful decade of practice and professional growth, and my appreciation goes out to each of you who have graced my studio and table with your bodies and hearts. Please contact me for personalized Bay area referrals—for Hendrickson Method® and other skilled massage modalities, chiropractic work, and Pilates.

For those of you who wish to continue working with me remotely, contact me to book:

  • Self Myofascial Release (SMR) | Neuromuscular Therapy & Stretching | Corrective Exercise

And of course, I’ll be staying in touch here and in my newsletters–with updates and integrative tips and resources.

Stay well and embodied. Stay in touch,

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Resources for a Healthy Movement Diet

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Noticing to Shift Stress: Interoception, Our 8th Sensory Superpower