About

Most approaches focus on one piece of the puzzle. In my sessions, we work with the body as part of a larger system, one that includes breath, patterns, habits, and the nervous system.

My primary modality is the Hendrickson Method, a gentle, orthopedic form of bodywork that uses precise, pain-free techniques to reduce tension, improve joint function, and help the body reorganize itself more efficiently.

To enhance that work during a session, I may also bring in:

• movement and muscle retraining

• breathwork to support your nervous system

• simple, practical guidance you can carry into your daily life

Every session is different. I follow what your body needs most in that moment.

This is the primary way I work with clients: a 90-minute, one-on-one session that gives us the time and space to go deeper.